Published inMindfulness Perspectives5 Life Lessons Learnedfrom a few garden dwellersMay 4, 2021May 4, 2021
Published inMindfulness Perspectives3 Realizations That Improved My Meditation PracticeInspiration I gained from Jon Kabat-Zinn’s Wherever You Go, There You AreMay 2, 2021May 2, 2021
Published inPoetry NookIt’s Been Awhile…It’s been awhile since I’ve done the things I shouldApr 7, 2021Apr 7, 2021
Published inMindfulness PerspectivesSilent TreatmentHow silence affects our mental healthFeb 10, 2021Feb 10, 2021
Published inPoetry NookA Critical CritiqueA poetic take on modern society’s downfall in relation to media and technology.Jan 18, 2021Jan 18, 2021
Published inMindfulness PerspectivesObservations From A Pandemiclessons I’ve learned and implemented in a year of chaotic unknownsJan 12, 2021Jan 12, 2021
Published inMindfulness PerspectivesCreativity- More Than An Art?A look at our society’s perspective on what it means to be creativeDec 22, 2020Dec 22, 2020
